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Dehydration: Simply because patient is constantly on the excrete high amount of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.

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With this out of your way, how are they healthy? Such as mentioned before, they contain high varieties of vitamins and antioxidants, making sure your body will run at premium speeds. Also, it is easier to becoming all those fruits within a day, and so you can add tasty variations to a smoothie.